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#48 Rice Crispie’s or Cyclic Dextrin?

EPISODE · Mar 21, 2024 · 31 MIN

#48 Rice Crispie’s or Cyclic Dextrin?

from Tom The Trainer's Fitness Over 40

This was another awesome live Q&A held in my free Facebook Group Tom The Trainer’s Tribe! Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not the source of your macros matters!Join Tom The Trainer’s Tribe with the link above and for coaching inquiries message me “coaching” at tomthetrainerfitness or Tom Trainer (Tom Mouland) Hosted on Acast. See acast.com/privacy for more information.

What this episode covers

This was another awesome live Q&A held in my free Facebook Group Tom The Trainer’s Tribe! Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not the source of your macros matters!Join Tom The Trainer’s Tribe with the link above and for coaching inquiries message me “coaching” at tomthetrainerfitness or Tom Trainer (Tom Mouland) Hosted on Acast. See acast.com/privacy for more information.

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#48 Rice Crispie’s or Cyclic Dextrin?

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How long is this episode of Tom The Trainer's Fitness Over 40?

This episode is 31 minutes long.

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This episode was published on March 21, 2024.

What is this episode about?

This was another awesome live Q&A held in my free Facebook Group Tom The Trainer’s Tribe! Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not...

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