#48 Rice Crispie’s or Cyclic Dextrin?

Episode 48 of the Tom The Trainer's Fitness Over 40 podcast, hosted by Tom Mouland, titled "#48 Rice Crispie’s or Cyclic Dextrin?" was published on March 21, 2024 and runs 31 minutes.

March 21, 2024 ·31m · Tom The Trainer's Fitness Over 40

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Summary

This was another awesome live Q&A held in my free Facebook Group Tom The Trainer’s Tribe! Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not the source of your macros matters!Join Tom The Trainer’s Tribe with the link above and for coaching inquiries message me “coaching” at tomthetrainerfitness or Tom Trainer (Tom Mouland) Hosted on Acast. See acast.com/privacy for more information.

Episode Description

This was another awesome live Q&A held in my free Facebook Group Tom The Trainer’s Tribe!

Had some really cool questions from the members about Carbohydrate around training, keto breads, training through elbow pain, plyometrics, and whether or not the source of your macros matters!

Join Tom The Trainer’s Tribe with the link above and for coaching inquiries message me “coaching” at tomthetrainerfitness or Tom Trainer (Tom Mouland)

Hosted on Acast. See acast.com/privacy for more information.

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