EPISODE · Jan 26, 2026 · 1H 11M

#48 Schlafprobleme – was wirklich hilft

from Hormongesteuert – Der Wechseljahre-Podcast mit Dr. Katrin Schaudig · host MITTELDEUTSCHER RUNDFUNK

Nicht schlafen können – das ist eine Horrorvorstellung. Gerade für viele Frauen in den Wechseljahren leider eins der ersten Symptome. Mit Schlafexperte Prof. Ingo Fietze beschreiben wir Wege aus der Schlafkrise.

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