48: State of Overwhelm: Gentle & Deep Relaxation

In this episode of "Revolutionise Your Love Life," host Heather Garbutt offers a gentle and deep relation.  If you are stressed, having trouble, relaxing, in a state of overwhelm or just need some time out, listen to this podcast. It will calm you and give you much more headspace and capacity to think and act. Designed to help listeners unwind, connect with their inner selves, and feel universal love and support. The focus remains on fostering a sense of inner peace and empowerment in love. About The Host: Heather has been working in mental and emotional health for over 30 years, first as an Art Psychotherapist then as a Counsellor and Couples Therapist.  She now specialises in love and relationship coaching.Heather is a qualified Calling in “The One” and “Conscious Uncoupling” coach, having been trained and mentored by Katherine Woodward Thomas. In addition, she is a long-term accredited member of The British Association for Counselling and Psychotherapy, Health and Care Professions Council registered and a member of The British Association of Arts Therapists.This podcast is brought to you by Boost and Bloom.