#48 Vaker plantaardig eten: hoe doe je dat? (met Lisa Ste...

What this episode covers

Het is tijd voor aflevering 48. Ik heb afgesproken met Lisa Steltenpool. Lisa is plantaardig diëtist en eigenaar van Grow that Flow. Ze begeleid mensen zowel online als fysiek in haar praktijk in Hilversum naar een beter eetpatroon en gezondere leefstijl. Daarnaast is ze auteur van 2 boeken over veganistisch eten en verzorgt ze online masterclasses over hoe je gezond plantaardig eet. Lisa praat me bij over het hoe en waarom van haar veganistische eetpatroon, we nemen een aantal feiten en fabels door over plantaardige voeding en ze geeft ons tips hoe je zelf vaker plantaardig kunt eten. Wil je dus meer weten over plantaardig eten? Luister dan vooral verder! Veel plezier. Shownotes Vriend van de show worden en/of een reactie achterlaten? Héél graag! Check: LeefstijlLab podcast | Vriend van de Show Meer weten over mij? Check: Roel Hermans - Roel Hermans (roel-hermans.nl) Meer weten over onze nascholing Psychologie van Gezondheidsgedrag? Check: Home - Psychologie van Gezondheidsgedrag Volg je ons al op Instagram? @leefstijllab Volg je Lisa al op Instagram? @growthatflow Meer weten over haar praktijk? Grow that Flow

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This episode was published on September 21, 2023.

What is this episode about?

Het is tijd voor aflevering 48. Ik heb afgesproken met Lisa Steltenpool. Lisa is plantaardig diëtist en eigenaar van Grow that Flow. Ze begeleid mensen zowel online als fysiek in haar praktijk in Hilversum naar een beter eetpatroon en gezondere...

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