48. What your guilty pleasure says about your sanity

Especially the last few years, we have all given in to guilty pleasures in order to cope with the stresses and burnout of present day life and to get up and keep going to work. The problem is that we seek the guilty pleasures because we no longer enjoy a lot of things in daily life that we once did. A lot of people would just up and quit, but they lose the thing they once enjoyed and it gets all the worse. This episode dives into how you can peel back your burnout or sadness and reopen the door to what you enjoy naturally about your life.If this topic resonates with you and you want to rediscover enjoyment in your daily life, schedule a free coaching session with me at: https://www.thetailoredquill.com/freesessioninfo This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thetailoredquill.substack.com