#48 Why You Lose Grips On Sweaty People

00:00 - 02:30 - Introduction, training weights and silly questions 02:30 - 03:34 - Why do people wear spats 03:34 - 04:37 - Picking up girls at a Jiu Jitsu academy 04:37 - 05:40 - Leg trap saddle position 05:40 - 07:25 - IBS & Carb sources before comp07:25 - 09:21 - Unstable surface training09:21 - 10:05 - Eccentric loading how/why/when10:05 - 11:25 - Nutrition essentials 11:25 - 12:22 - Rolling with cuts and blisters12:22 - 13:15 - Creatine/Body Fat % 13:15 - 15:47 - Should you have a goal each training session 15:47 - 18:00 - Managing joint pain with sleep & hydration 18:00 - 18:35 - Breaking down the Choi-Bar 19:35 - 19:58 - Dealing with negative opponents sitting back 19:58 - 22:30 - Keeping sticky on the legs when its slippery and sweaty 22:30 - 24:35 - Big gym less attention vs smaller gym more attention 24:35 - 26:05 - BJJ with a knee injury 26:05 - 30:21 - Will Gi be great again 30:21 - 32:29 - Aoki Lock/Heel Hook Dilema 32:29 - 34:32 - Under hooking legs when in butterfly 34:32 -35:00 - Favourite brand/flavour of crisps 35:00 - 36:11 - Attacking the supine guard 36:11 - 38:30 - Youtube Questions 38:30 - 40:07 - Closing Notes How to support the podcast Instagram: Eoghan - https://instagram.com/eoghanoflanagan?igshid=YmMyMTA2M2Y=Charles - https://instagram.com/charlesallanprice?igshid=YmMyMTA2M2Y=How to work with us: Charles Strength Training Program https://app.fitr.training/c/charlesallanpricebjj/ Eoghan’s Instructionalhttps://bjjfanatics.com/products/leglocks-the-uk-variant-by-eoghan-oflanagan https://bjjfanatics.com/products/down-right-sloppy-half-butterfly-by-eoghan-oflanagan Hosted on Acast. See acast.com/privacy for more information.