48. Zabúdaš odkedy nespíš? - Od insomnie k pokojnému spán...

What this episode covers

Zabúdanie pri nespavosti vie poriadne vydesiť — no často je to len dôsledok preťaženého nervového systému. V tejto epizóde hovorím o zabúdaní ako o bežnom symptóme nespavosti — a o tom, ako si môžeš dopriať viac pochopenia namiesto výčitiek.

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Frequently Asked Questions

How long is this episode of Od insomnie k pokojnému spánku so Sandrou Landl?

This episode is 9 minutes long.

When was this Od insomnie k pokojnému spánku so Sandrou Landl episode published?

This episode was published on December 18, 2025.

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