480: Getting Hotter Postpartum, Out-Earning My Husband & Trusting Your Intuition with Jacqui Kingswell

Hotter after baby than before—and exactly how she did it. || ⇢ WATCH ON YOUTUBE: https://www.youtube.com/watch?v=1muLPn83INw In this episode, Monica sits down with Jacqui Kingswell, a former professional dancer turned co-founder of The Pilates Class and The Birthing Class, a leading voice in modern wellness, and a mum of two, to unpack what it really takes to feel like yourself again after having a baby—from healing your body the right way postpartum, to navigating the identity shift that comes with motherhood, to running a business alongside your husband without losing your mind or your self-trust. Also inside the conversation: 🪞 How Jacqui got more toned (and honestly sexier!) after becoming a mum🪞 Ab separation: what it is, why most women are fixing it wrong, and how to actually heal it 🪞 The 5-minute rule that gets you on the mat even on your worst days 🪞 Why working out needs to feel like self-love, not punishment 🪞 Your feminine intuition is your greatest business asset🪞 What really happened when Jacqui's husband went from breadwinner to her business partner 🪞 How becoming a mum completely shifted the direction of Jacqui's brand 🪞 Why outsourcing your decisions to AI is ruining your self-trust (and what to tune into instead) +++++  As Mentioned In The Episode: ⇢ Connect with Jacqui: https://www.instagram.com/jacquikingswell/ ⇢ Join The Pilates Class — Use code MONICA20 for 20% off a month (for both new and existing members): https://thepilatesclass.com/ ⇢ Check out The Birthing Class: https://thebirthingclass.co/  ⇢ Join the free live masterclass — From Roommates to Ravished: https://monicayateshealth.com/pages/roommates-to-ravished-mc?utm_source=podcast&utm_medium=podcast&utm_campaign=blnm-live-2026 ⇢ Sign up for the Monthly Newsletter — The Boardroom & Bedroom Diaries: https://monica-yates-health.kit.com/54f5a9ff86  ⇢ Order the BOOK — Becoming HER: https://www.becomingherbook.com/ ⇢ Monica’s Instagram: https://www.instagram.com/monicayateshealth ⇢ Full, SEARCHABLE Podcast Directory: https://monicayateshealth.com/blogs/feminine-as-f-ck-podcast/podcast-directory Remember to leave a written review on Apple Podcasts, screenshot it before you submit it, and email it to us at [email protected] to receive an exclusive meditation track as a 'thank you' from Monica. This podcast and its content is copyright of Monica Yates Health © and Feminine as F*ck ©. All rights reserved. || https://monicayateshealth.com/pages/copyright-disclaimer