EPISODE · Jan 10, 2026 · 36 MIN
#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025
from Siim Land Podcast · host Siim Land
Timestamps:00:00 Why does longevity matter03:25 Tracking for preventing chronic diseases06:14 Advanced longevity therapies we’re excited about10:30 How long would you like to live14:25 Will longevity technology become available to everyone17:27 Big moonshots in longevity23:32 What does the life of a 70 year old look like in 204026:32 Most important step towards your longevity you should take today28:10 Most overhyped and underrated longevity product30:25 Emotional health33:40 Research on mushroomsPanel discussion at Copenhagen Health Week 2025: https://www.youtube.com/@CPHHW/videosWith Julian Assa and Jürgen MehrtensStart rewinding your biological clock: https://www.siimland.co/course
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#487 The Future of Longevity: What Comes After Diet & Exercise - Panel Discussion at Copenhagen Health Week 2025
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