489 | Organization is a Learnable Skill with Lisa Woodruff episode artwork

EPISODE · Jun 27, 2023 · 1H

489 | Organization is a Learnable Skill with Lisa Woodruff

from ADHD reWired · host Eric Tivers

In this episode, the owner of Organize365 - Lisa Woodruff - joins Eric on the podcast! Organize365 has conducted academic research, establishing the definitions of house work, home organization, and the weight of paper in the American home. This ongoing research is making the invisible work at home visible to all, so we can eliminate it, free people from the monotonous tasks of daily living, and unlock our time for what we are uniquely created to do! Lisa is also a natural tinkerer and a lover of puzzles, a kindergarten teacher, used to organize people's homes when she used to babysit, and even used to organize teachers' classrooms. If you're wondering how you can get your home organized, then this is the episode to listen to, because today, Eric and Lisa will discuss the idea that organization is a learnable skill! You'll hear some of Lisa's rules for taking on new projects and her 24-hour rule, visual clutter, what to do with incomplete projects, where piles come from, and breaking down the Sunday Basket. Find Lisa's book, her research and her podcast at organize365.com! (click here!) Find Organize365 on YouTube @organize365 (click here!) Questions/Topics: [00:01:51] Introducing Lisa [00:03:11] What was the "why" for Lisa to get into becoming organized? [00:07:11] What are the helpful questions that Lisa asks her clients? [00:10:09] A brief discussion on (perceptions of) minimalism [00:10:38] How do we live more through having less? (And is "less" the "right" answer?) [00:12:26] "So what?" and a discussion about visual clutter and accumulating projects and hobbies [00:16:20] Clutter, piles, and what to do with purchases and returns [00:19:43] ADHD and home ownership [00:23:27] What is the Sunday Basket? And Lisa's thoughts about "being behind" when organizing [00:27:03] What are the Four Binders? [00:31:51] Questions to ask yourself when utilizing your calendar and staying organized [00:34:53] Taking care of financial documents [00:41:57] Lisa shares her ADHD story and a discussion on executive function and working memory [00:47:22] Diving into Lisa's academic studies about organization as a skill [00:51:18] How many people care about being organized? [00:55:12] Lisa on investing in our household and what's in our control [00:56:58] Closing thoughts Resources & Honorable Mentions: "If you have something that's working for YOU, absolutely do not change it!" - Lisa "Stop trying to get an "A" in your housework." - Lisa 🌟 Have you heard about our Adult Study Hall Community and want some real-time accountability? Go to adultstudyhall.com to join our ADHD-friendly body-doubling community! 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on the upcoming season of ADHD reWired's award-winning Coaching & Accountability groups!

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489 | Organization is a Learnable Skill with Lisa Woodruff

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Spectrum Living: A Podcast William Thomas Dorste William Thomas Dorste is an adult male,  evaluated and diagnosed with Autism Spectrum Disorder (ASD) + ADHD at the age of 30 in 2023. He is also a self-published author who currently has 3 books out:The Autistic Journey - A Novelette (published Dec. 29, 2023)Space City - (published Jul. 9, 2024)The Darkest Hour - A Novelette (published March 14, 2025)William's official website: https://www.williamthomasdorste.com/DISCLAIMER: William is NOT a licensed therapist, psychologist or counselor in any way! If you need to seek help, please find a licensed person who can give legal health advise!  Explicit Healing Sucks Jackey Hall Welcome to the Healing Sucks Podcast**I’m Jackey Hall, your host, and a passionate mental health advocate. Having struggled with the effects of trauma and abuse that showed up as clinical depression, generalized anxiety, eating disorders, OCD, ADHD, BDD, panic disorder, and social anxiety throughout my life, I’m on a personal journey to heal. I’ve decided to share this journey with you, inviting you to join me as I explore the multifaceted world of mental health and inner healing.In each episode, I interview leading psychiatrists, therapists, mental health advocates, and survivors from around the globe. Together, we delve into various treatment options, share invaluable knowledge, and discuss effective techniques for achieving inner healing and improving mental health.This podcast is your one-stop shop for those seeking answers and looking for support in their own healing journeys. My hope is that as I heal, I can help you heal too. So buckle up, everyone this journey is going to b Explicit The Bar is Ankle High Ankle High Productions, LLC Stir your cocktails shake your mocktails and throw back those meds because The Bar is Ankle High is your new favorite podcast about life, love, relationships and everything in between, all tackled through the lens of hindsight and therapy. Medicated or not, tune in every Thursday wherever you get your podcasts to hear our hot takes, hot goss, and reflective research on anything ranging from our adult ADHD diagnoses to how we’ve dodged death to Lizzie Borden. Here’s a quick preview of what you can expect to infiltrate your ear-holes every Thursday, starting September 1st! Be sure to follow us on Instagram and Facebook at The Bar is Ankle High, and email us your personal stories to be featured in our monthly listener episodes at [email protected]. Explicit Ask Kati Anything Kati Morton, LMFT Ask Kati Anything is a weekly mental health podcast where licensed marriage and family therapist Kati Morton, LMFT, takes deep dives into the complexities of human psychology, relationships, and emotional well-being.If you are navigating daily anxiety, healing from trauma, or simply trying to understand your own mind, Kati brings over 12 years of private practice experience and the warmth of her 1.5 million+ YouTube community straight to your headphones. This isn’t a therapy podcast—it’s an educational, judgment-free space designed to unpack heavy topics so you never have to feel alone with your struggles.Each episode breaks down specific psychological themes, utilizing listener submissions and real-world experiences to ground clinical concepts into actionable insights.Core Topics & Deep Dives Include: Anxiety & Neurodiversity: Panic attacks, intrusive thoughts, OCD, and ADHD. <str Explicit

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This episode was published on June 27, 2023.

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In this episode, the owner of Organize365 - Lisa Woodruff - joins Eric on the podcast! Organize365 has conducted academic research, establishing the definitions of house work, home organization, and the weight of paper in the American home. This...

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