49. 3 steps to stop quitting on yourself
from Confident as F*ck Hosted by Shannon Taylor
If you're tired of the "Oh I'll start on Monday...again." "Well I screwed this one up, might as well just throw in the towel for the day/week/month." or "I haven't made the progress I want so it clearly won't work." ENOUGH! Tune in to hear my 3 biggest tips to how to stop quitting on yourself and the mindset shifts to help you stay in the driver's seat for the long haul. Make Friends with Food Mini Course Let's hang on IG! @shannonracheltaylor
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This episode is 20 minutes long.
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This episode was published on October 9, 2022.
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