49 – 8 Steps to Reverse Your PCOS

September 1, 2016 There is no pill that can cure PCOS. Why not? PCOS is a very complex metabolic condition. No two women have exactly the same PCOS symptoms, though there are a few common factors we all share. Dr. Fiona McCulloch, one of my favorite PCOS physicians and thought leaders, has written a new book outlining 8 factors to consider and address in order to best treat your PCOS. Listen in as she explains: the single most important factor in healing PCOS exactly why extremely restrictive diets can never work for women with PCOS what the Insulin Index is and why is it more helpful than the Glycemic Index why women with PCOS are better off without dairy the right way to snack and structure meals & a snack combination to absolutely avoid.