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#49 - Anxiety Over Performance Discussions episode artwork

May 7, 2025 17 min

#49 - Anxiety Over Performance Discussions

from Unlocking Leadership Through Authentic Communication Hosted by Kristen Lena

This month, I’m sharing feedback from leaders who shared what makes them the most anxious about giving performance feedback, what happens to them physically, what happens to them mentally and how they work past their body’s responses to the anxiety they’re feeling. In this episode, we cover feeling like you aren’t being taken seriously, not letting emotions come into play, making lists (the do’s and don’ts) and of course the mindset about getting the conversation done and over with. Lots of helpful information to help boost your confidence if you see opportunities for yourself in this area. Hope they help!

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#49 - Anxiety Over Performance Discussions

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