49 - Autosuggestione da debolezza a forza trainante

from Yoga Orientiamo Podcast · host Yoga Orientiamo

Un’ altro potente strumento per sradicare e neutralizzare i problemi mentali è l' autosuggestione. L'autosuggestione può essere applicata a tutti i tipi di problemi noti consapevolmente. È particolarmente efficace se applicato durante gli stati di rilassamento nello stesso modo in cui abbiamo descritto la desensibilizzazione.

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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49 - Autosuggestione da debolezza a forza trainante

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