49 | Being comfortable with what you see in the mirror with Dianne Catterall, Holistic beauty practitioner and Founder, Glad All Over

How do you feel when you look in the mirror? Do you love or loath what you see? How do you relate to your self image? Are you aware that what you see may be different to how others see you? In this conversation, Dianne Catterall, a holistic beauty practitioner, and I discuss self image, beauty and how we can feel comfortable with how we are seen and show up in the world. Listen to hear us talk about: How the word beauty can be activating for some people. Her preference for the word glory Makeup as art and using techniques to enhance features Being kind to our bodies HerSTORY and how women’s bodies were revered  Connecting in with, and accepting, parts of your body Your inner child and what you would say to her. Our self talk can we make a difference to the world and have a change if we don't first love ourselves and accept ourselves? Another’s perception of our beauty Our unique differences The messages in how we dress and the clothing we choose Taking photos to get comfortable with how you look How playing in my September challenge connected her with her body How you want to show up Choosing the people in your life that bring you joy Connect with Dianne: Instagram @gladalloverau website https://www.gladallover.me/ More info on the Wonder Women Club: pennyvandersluys.com/wonder If you want to be notified about the next 'Bringing Sexy Back' or 'SEXtember' challenge, email me: [email protected]