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#49 Can Crossfit help your performance episode artwork

Dec 4, 2017 5 min

#49 Can Crossfit help your performance

from Triathlon Coach Hosted by Train Smooth

In this episode, I talk about Crossfit and if it can help you in triathlon and are there better options and what you should look for in a Crossfit gym

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#49 Can Crossfit help your performance

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This episode was published on December 4, 2017.

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