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#49 Comment gérer son sommeil en ultra ? episode artwork

EPISODE · Jan 6, 2022 · 57 MIN

#49 Comment gérer son sommeil en ultra ?

from Sunday Night Média · host Sunday Night Productions

Aujourd’hui vous allez tout savoir sur le sommeil en ultra et en comprendre les mécanismes. Mon invité Rémy Hurdiel en connait un rayon,  maître de conférence à l’Université du Littoral Côte d’Opale; expert du sommeil en ultra-endurance, chercheur et skipper, Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Episode metadata supplied by the publisher feed · Published Jan 6, 2022

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#49 Comment gérer son sommeil en ultra ?

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