49 - Creating a Stress-free Environment by Spreading Positivity and Leading with Love - Coach Carey

This week we had the pleasure of welcoming Raia aka Coach Carey on the podcast! Today also happens to be #WorldKindnessDay so it only made sense that Positivity & Love were key topics on the agenda throughout the interview. On this episode Coach Carey takes us through her journey, sharing her life values,  her mantra, and some tips & tricks that helped her along the way. Despite struggling with her weight early on in life, she began to develop a determined mindset that saw her become the most popular kid in school (starting back in Grade 4), to Prom Queen in high school, and fast forward to today where she works as a life coach to help people discover who they really are, what they really want in life and how they can go about achieving it.  Let's get right into it!