49 | Drinking alcohol when breastfeeding? The truth about alcohol in breastmilk.

from BREASTFEEDING WITH CONFIDENCE | Pregnancy Tips, Postpartum Wellness, Milk Supply, Tongue Tie, Latch Pain · host Jaimie Zaki, IBCLC | Holistic Lactation Consultant, Breastfeeding Support

Ever wondered about the safety of consuming alcohol while breastfeeding? Today, IBCLC Jaimie Zaki is going to tell the TRUTH about breastfeeding & drinking alcohol, the science and the safety. If you're curious about the safety of drinking alcohol when breastfeeding, whether you should pump & dump breastmilk, and more this episode will dive into myths, misconceptions, and give expert advice for finding the balance of safely enjoying alcohol while safely breastfeeding your baby. Need breastfeeding support? I got you! Grab the Breastfeeding Resource Library to access an ever-growing database of expertly curated breastfeeding resources -- From prenatal prep to postpartum solutions -- the Breastfeeding Resource Library is your solution. Use code PODCAST to save $50 today! Need 1:1 Support? Book a consultation package now!

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This episode is 13 minutes long.

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This episode was published on July 29, 2025.

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