#49 Enough Is Enough: The Key To Lasting Self-Control---Part 4 of Virtue Series

Send us Fan MailWe explore gluttony as modern overconsumption and show how temperance restores clarity, margin, and freedom across body, mind, and soul. Practical tools, gentle mindset shifts, and a simple invitation help us trade excess for peace as Lent approaches.• defining gluttony as excess used to seek comfort or escape• links between gluttony and sloth in a comfort-rich culture• how emotional eating, binge scrolling, and overspending mimic drunkenness• why temperance creates financial, time, and physical margin• pillars of temperance: sobriety, fasting, continence, restraint, control• practical steps: boundaries, fasting from one comfort, replacing not just removing• curiosity over shame and naming the real need beneath cravings• surrender prayer as support for lasting freedom• one small, specific moderation goal for the weekIf you have any questions or would like to go deeper into this topic or how it affects you in your own life, you can find me at Sharon K Coaching.com. If you've enjoyed listening, please subscribe and leave a review on your favorite platform. And feel free to share with anyone you think might benefit from what you've heard.Click the link below to set up a free discovery call to begin your transformation today.  Or email me @ [email protected] to find out more about how I can help.  https://calendly.com/smurph923-sm/discovery-callhttps://sharonkcoaching.com/https://subscribepage.io/The-Five-Things-Your-Adult-Child-Needs-to-Hear-From-You