#49 Fatloss | The Biggest Challenge | Self Discipline

What this episode covers

In episode #49 I share with you what I belive is one of the biggest challenges during a fatloss phase and my takeaways from applying self discipline tips from episode #48. I learned the self- discipline tips from life coach Monica Levi, the self discipline coach: https://www.monicalevicoaching.com/free-resources Let me know what you found most valuable! Remember, small changes lead to big changes over time. Make progress not perfection. I will catch you on the next one! My E-book: Overcome Emotional Eating: https://read.amazon.com/kp/embed?asin=B09XFDTXYJ&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_HZXB9TY5KYHKF6A4XWC0 -Podcast: https://podcasts.apple.com/us/podcast/make-progress-not-perfection/id1578501142 -IG:https://www.instagram.com/mpnp_pont/ -YouTube: https://www.youtube.com/@MPNP/featured -TikTok: https://www.tiktok.com/@heyyitslata?is_from_webapp=1&sender_device=pc -Contact: [email protected] **Join the private MeetUp Group**: https://www.meetup.com/make-progress-not-perfection/photos/33264759/

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Frequently Asked Questions

How long is this episode of Make Progress Not Perfection?

This episode is 20 minutes long.

When was this Make Progress Not Perfection episode published?

This episode was published on April 3, 2023.

What is this episode about?

In episode #49 I share with you what I belive is one of the biggest challenges during a fatloss phase and my takeaways from applying self discipline tips from episode #48. I learned the self- discipline tips from life coach Monica Levi, the self...

Can I download this Make Progress Not Perfection episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.