EPISODE · Dec 2, 2025 · 24 MIN
#49 Healing Without Pills, With Page Turner Gordon (Part 2)
from PCOS Unfiltered: Nourish, Heal, Thrive · host Page Turner Gordon
In this episode we cover:Mind-Body Connection & Pain:How the nervous system stores old stress patterns—and how breathwork, awareness, and neuroplasticity can rewire those responses.From Pills to Practice:Page shares how the opioid epidemic inspired her to create non-pharmaceutical paths for pain relief, rooted in neuroscience and ancient wisdom.The Role of Breath:Why breath is the first line of defense in calming the body, shifting from “fight or flight” to “rest and digest.”Real-Life Healing Stories:Hear how clients like Della overcame post-COVID fatigue and depression through directed mind-body practice—climbing waterfalls with her grandkids just weeks later.The Upcoming Healing Studio:Page’s soon-to-open sanctuary in Roanoke, VA, featuring sound healing, yoga, nervous system reset classes, and even Wine & Wellness community nights.Practical Takeaways:Learn how to start your own “mini daily practice” to retrain your stress response and create safety in your body.🔗 Connect with Page:Website & OfferingsPain Reset Without Pills BookConnect with Page on facebookFollow Page on instagram 📘 Healing Beyond the Diagnosis: Rewrite Your PCOS Story to Finally Reclaim Your HealthIf you’re tired of chasing symptoms, starting over, and feeling disconnected from your body, this book was written for you.In Healing Beyond the Diagnosis, Lindsie guides you beyond labels and quick fixes and into a deeper understanding of what your symptoms are actually communicating. This book blends science, lived experience, and compassionate insight to help you rebuild trust with your body, calm your nervous system, and create sustainable, lasting health — without restriction, shame, or burnout.✨ Perfect for women with PCOS who want clarity, confidence, and a path forward that finally makes sense.👉 Grab your copy HERE, available in paperback or on kindle 📝 Free Download: The Food Timeline TrackerUnlock the clues your body is already giving you.This simple worksheet helps you connect your meals to your hunger, cravings, and energy—so you can start spotting patterns, identifying insulin resistance symptoms, and making empowered food choices (no calorie counting required). Use it for just 2-3 days and prepare to be amazed at what you discover!✅ What's included:Meal tracking prompts (before, during, after, and long after)Space to note physical, emotional, and energy changesBonus reflection questions to guide your next steps📥 Grab it HERE!
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What this episode covers
In part 2 of this inspiring episode of PCOS Unfiltered: Nourish, Heal, Thrive, Lindsie welcomes back hypnotherapist, yoga instructor, and author Page Turner Gordon to explore the fascinating bridge between neuroscience and ancient healing. Paige shares her groundbreaking approach from her book "Pain Reset Without Pills"—a framework for rewiring chronic pain patterns and reclaiming calm through breathwork, mindfulness, and neuroplasticity. Together, they discuss how the mind-body connection influences healing, why pain is not just physical but deeply neurological, and how even small daily practices can retrain the nervous system toward safety and peace. Page also reveals her upcoming healing studio opening in Roanoke, Virginia, where she’s creating a sanctuary that blends yoga, hypnosis, sound healing, and community-based care. From overcoming chronic pain and post-COVID fatigue to helping clients rebuild neural pathways, Page shows that healing isn’t about “fixing” the body—it’s about listening to it. This episode is both educational and deeply hopeful, offering listeners real tools to reset their nervous systems and rediscover their inner healer.
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#49 Healing Without Pills, With Page Turner Gordon (Part 2)
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