#49 How To Write Effective Training Programs

An episode of the Joe DeFranco's Industrial Strength Show podcast, hosted by Joe DeFranco, titled "#49 How To Write Effective Training Programs" was published on February 4, 2016 and runs 71 minutes.

February 4, 2016 ·71m · Joe DeFranco's Industrial Strength Show

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Episode Description

In this weeks episode, Joe reveals the thought-process that goes into each and every program he designs. For the first time ever, he shares his "Top 6 Principles of Writing an Effective Program". Hearing [and learning] these principles will give you a much better understanding as to what goes on "inside Joe's head" and why DeFranco's Gym has produced such amazing results for such a long period of time. After listening to this episode, you too will be able to achieve the same results that Joe and his athletes have been achieving for almost two decades!

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