49: Katie Answers Your Questions: Perfect Skin & Perfect Stools

Katie explores the power of fascia rebalancing to alleviate chronic pain, revealing how a body sculptor tool can help you achieve a pain-free life. Katie also addresses common concerns like cold hands and feet, cracked heels, and the differences between jade and metal Gua Sha tools.Check out Hayo'u, Katie's Luxury Skincare & Anti-Aging website: https://hayoumethod.com/ Sign up to Katie's newsletter: https://www.katiebrindle.comWatch all of Katie's episodes on YouTubeFollow Katie on Instagram'Own Your Health' is a Viral Tribe ProductionDisclaimer: Yang sheng techniques are designed to support your overall wellbeing and should not be used as a substitute for any medical treatment you may be undergoing. You should not use the information in this podcast for diagnosing or treating a health problem or disease. Learn more about your ad choices. Visit podcastchoices.com/adchoices