#49 - MEGTALK: The Power of Zone 2 Training

from Get Strong and Prosper · host Meg Walker

On this week's episode of THE MEG METHOD podcast, I discuss the power of Zone 2 Training, how it can take your fitness sessions to the next level and how to work out which zone you are in. Need some extra support and motivation? Be sure to subscribe to THE MEG METHOD Podcast for more expert coaching and tips to help you improve your fitness and health. Visit my website www.themegmethod.com/coaching for more information on my coaching services and to book a free call with me today. You can also follow me on social media @themegmethod, I'm always happy to hear from you and answer any questions. Have a great day! Sound Manager: Alicia Navarro

Episode metadata supplied by the publisher feed · Published Mar 6, 2023

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#49 - MEGTALK: The Power of Zone 2 Training

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