49. Midlife Burnout? The #1 Mistake Sabotaging Your Health

Midlife can feel like a pressure cooker — career pivots, parenting chaos, and a body that doesn’t bounce back the way it used to. In this episode, I sit down with health coach Regan La Testa to pull back the curtain on the silent struggles no one talks about. We dive into the identity crises, the stress-fueled burnout, and the surprising mistakes most people make in midlife that keep them stuck. And we don’t just vent — we give you the simple, life-changing shifts that can put you back in control. If you’ve ever wondered, “Is this all there is?” — this conversation will give you hope, clarity, and a game plan.My Resources and Special Offers Join my email list for inside tricks to crush your bariatric journey! Want a free 30 minute consultation on how to optimize your bariatric journey? Take our free metabolic assessment! Ready to crush your goals apply to my 1:1 coaching program! Find me on Socials InstagramBusy Bariatrics TiktokExclusive Discounts and OffersNeed Help Fueling your workouts Use Promocode BUSYBEE to save 20% off your first Order at Legion!  Need meals on the go while hitting your macros after Bariatric Surgery? Nutre Has you covered! Use BUSYBEE to save 50% off your first order!