49- Prevención de ampollas y calambres musculares

Prevenir las ampollas y los calambres musculares hará que disfrutes de las competiciones y que consigas tu mayor rendimiento. En este episodio te contamos lo que dice la última evidencia científica para prevenir estos problemas.

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This episode is 23 minutes long.

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This episode was published on February 2, 2024.

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