#49 - Rebuilding Who You Are When Illness Takes Everything (Self-Love Expert, Purpose Coach & Kundalini Yoga Teacher)

What happens when your life no longer feels like home?In this soft, soul-level conversation, Diwa and I explore the identity shifts that happen when illness, change, or pressure pull you away from your authentic self. We talk about how to come back to your body—gently, compassionately, and without judgment.In this episode: • Illness, identity loss, and the grief of change • What to do when your body doesn’t feel safe • Kundalini yoga and the release of stuck emotions • Boundaries, self-permission, and everyday self-love • Why community and vulnerability are key to healingDiwa’s work supports women—especially travelling partners—who are navigating emotional transitions, inner disconnection, or simply yearning for more joy. Connect with her here.Are you sure MEN1 can’t be influenced? Join my community to learn how better quality conversation and radical self-responsibility has kept me away from symptoms, surgery & meditation. Click hereDisclaimerI share my personal experience as a MEN1 patient. Nothing in this episode, including the opinions of my guests, is intended as medical or holistic advice. Please consult a qualified professional before making changes to your care.