49. REMEMBERING: Sparking Joy - A Trip Down Memory Lane

A community supported journey of living passionately.For the passionate creator ready to dust off her passions from the top shelf and  REVIVE the energy back into herself.The REVIVE Journey:www.soulpresence.com.auEpisode 49. Sparking Joy - A Trip Down Memory LaneOk so your passions may have left the building for now, but how can we start to invite them back in!We believe that one of the first steps is to sit in a space of Remembering.Reminiscing and looking back on all the things across your time that you loved.Mel and I share a few in the podcast to get you thinking, but I really remember things like swinging on the swing at home, listening and singing to songs I love, changing my bedroom around, cooking yummy cakes, being creative with lego and in the sandpit, running and being outside with the animals.Our body has a great way of inviting back in those feelings once we can tap into them, and it can ignite the spark again, as we start to get curious around what it is about those things that we really love.One suggestion to get you moving on this is to write a ‘love list’.  As you are remembering, write down all the things that you love, and you might start to see a pattern forming around the things that light you up.You also might now notice some of those things that are missing from your life and this is where you get to make the decision to bring them back in. xMel and I are always on the learning train, and it’s no different when it comes to knowing ourselves.  Another way to explore and connect with yourself is to have some fun with all of the amazing tools that are out there.I have included a few of the ones that we have used and continue to use and have found value in.What I love most about these tools, is that you already know these cool things about yourself, but sometimes society can put a bit of a dampener on you really truly stepping into yourself from fear of being rejected.https://www.myhumandesign.com/https://www.16personalities.com/https://www.discprofile.com/what-is-dischttps://www.gallup.com/cliftonstrengths/en/home.aspxWe would love for you to share some of your results with us.Until next time LIVE YOUR PASSION,Love Nat and MelHead over to our Grab Your Keys and Go community for some juicy conversations around the topics of our podcastshttps://www.facebook.com/groups/1921054834941568