#49. S&C For Rugby League with Coach Jarrod Free

What this episode covers

Today on the podcast S&C coach Jarrod Free joins me for a chat! Jarrod has been in the industry for several years now working mainly with rugby league athletes. Outside of rugby league he works with a whole range of different athletes from different sports. On this episode we talk about S&C for rugby league athletes, we talk about how Jarod got into S&C coaching, we talk about the 2022 ASCA international conference, Jarod talks about his coaching philosophy, Jarod provides an awesome insight into the Raiders pathway and whats it like working as an S&C Coach for the raiders junior pathways. This was a fantastic episode and I want to thank Jarrod for joining me. Are you looking for a Strength and Conditioning Program designed for Rugby? Take your game to the next level and sign up to Elite Rugby SandC! We offer a range of deals which allows you to train like an Elite Rugby Athlete at an affordable price. Website: https://eliterugbysandc.com/ PS. Off-Season Rugby SandC Program https://market.teambuildr.com/programs/the-athlete-coach/become-a-beast-off-season PSS. Beat your opposition off the field with the Elite Rugby SandC Recovery Protocol https://eliterugbysandc.gumroad.com/l/rctec

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Frequently Asked Questions

How long is this episode of Elite Rugby SandC?

This episode is 1 hour and 27 minutes long.

When was this Elite Rugby SandC episode published?

This episode was published on December 4, 2022.

What is this episode about?

Today on the podcast S&C coach Jarrod Free joins me for a chat! Jarrod has been in the industry for several years now working mainly with rugby league athletes. Outside of rugby league he works with a whole range of different athletes from different...

Can I download this Elite Rugby SandC episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.