EPISODE · Oct 20, 2021 · 7 MIN
49. Self Reflection Meditation: What Am I Afraid Of?
from Meditate with Miinkay · host Miinkay
Obstacles can usually be boiled down to one thing - fear. We don't move forward because of something we're afraid could happen. Understanding the fear is the first step for moving past it and through this meditation, you can ask yourself and discover what's bothering you. Let's get still and listen to that voice deep within. You can reach Miinkay: [email protected] | www.MiinkayYu.com |
What this episode covers
Obstacles can usually be boiled down to one thing - fear. We don't move forward because of something we're afraid could happen. Understanding the fear is the first step for moving past it and through this meditation, you can ask yourself and discover what's bothering you. Let's get still and listen to that voice deep within. You can reach Miinkay: [email protected] | www.MiinkayYu.com |
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49. Self Reflection Meditation: What Am I Afraid Of?
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