#49 - Steg 3: Reduser stress

from Stoffskiftepodden · host Marita Ross

Er du lei av å føle deg sliten og trøtt? Ikke orke noenting? Legge på deg uten noen grunn? Være kald hele tiden? Miste hår? Ha tørr hud? Føle deg helt "meh"? I uke 3 av hormonskolen skal vi snakke om stress. Hvordan det påvirker stoffskiftet og hva du kan gjøre for å redusere mengden stress i livet.[DISCLAIMER: Podcasten er ment som informasjon og ikke et behandligstilbud.]  Kom og connect med meg på instagram: https://www.instagram.com/maritaross.no Sjekk ut Stoffskifteklubben her: https://www.schouw-nutrition.com/stoffskifteklubben Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Oct 5, 2022

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#49 - Steg 3: Reduser stress

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