490 Forgiveness Heals Toxicity with Dr Jane Lewis episode artwork

EPISODE · Nov 19, 2025 · 37 MIN

490 Forgiveness Heals Toxicity with Dr Jane Lewis

from Focus on WHY

What if the key to healing lies in forgiveness, alignment and an unexpected spiritual awakening? Dr Jane Lewis reveals how ancient Hawaiian wisdom guided her from the depths of clinical depression to a life rooted in purpose and connection. She explores the gentle power of Ho'oponopono, the importance of living in harmony with land and spirit, and why releasing old burdens can transform your wellbeing. Jane's story shows how purpose often unfolds through life's toughest lessons. If you're seeking clarity, meaning or a fresh path forward, Jane's journey offers insight, hope and a profound invitation to learn how forgiveness heals toxicity.   KEY TAKEAWAY 'We underestimate the power of forgiveness. We really do. It's such a healing force. It's difficult but when you really can get to grips with it, it's such a healing force, a healing power.'   ABOUT THE GUEST – DR JANE LEWIS Dr Jane Lewis is a spiritual coach, teacher and speaker who helps purpose-led women leaders reconnect with their inner power and create lasting transformation from within. Drawing on nearly 40 years' experience across the corporate, entrepreneurial and spiritual worlds, she blends ancient wisdom with modern coaching to bring clarity, alignment and deep personal growth. A lifelong explorer of the mind, body and soul, Jane works with those navigating change, seeking purpose, or ready to live more consciously. She believes real power comes from within—and that when we honour the unseen as much as the seen, true transformation becomes possible.   CONNECT WITH JANE Linktree: https://linktr.ee/drjanel    ABOUT THE HOST - AMY ROWLINSON Amy is a purpose and fulfilment coach, author, podcast strategist and mastermind host who empowers purpose-driven leaders to boost productivity, engagement and meaning in life and work. Through transformational conversations, Amy helps individuals overcome overwhelm and live with clarity, building living legacies along the way.   WORK WITH AMY If you're interested in how purpose can help you and your business, please book a free 30 min call via https://calendly.com/amyrowlinson/call    KEEP IN TOUCH WITH AMY Sign up for the weekly Friday Focus - https://www.amyrowlinson.com/subscribe-to-weekly-newsletter    CONNECT WITH AMY https://linktr.ee/AmyRowlinson    BUY AMY'S BOOK (Shortlisted in the 2025 Business Book Awards) * Focus on Why by Amy Rowlinson with George F. Kerr – https://amzn.eu/d/6W02HWu    HOSTED BY AMY ROWLINSON   DISCLAIMER The views, thoughts and opinions expressed in this podcast belong solely to the host and guest speakers. Please conduct your own due diligence.  *As an Amazon Associate, Amy earns from qualifying purchases.

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