491 - The Peak-End Rule (get over your ex)

from New Mindset, Who Dis? · host Case Kenny

In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process.2:16 Social Club is live! Visit 216socialclub.com and join the community.My new book "That's Bold of You" is available now on Amazon!Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What this episode covers

In this episode, I talk about the Peak-End Rule and why it's holding us back. I talk about using mindfulness to challenge our memories and find clarity in the process. 2:16 Social Club is live! Visit 216socialclub.com and join the community. My new book "That's Bold of You" is available now on Amazon! Instagram: @case.kenny

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491 - The Peak-End Rule (get over your ex)

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This episode was published on May 4, 2023.

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