#492 Wat als je het aan je hart vraagt? Van innerlijke chaos naar helder weten

from De Liefdevolle Essentie Podcast · host Sandy Kremers

Wanneer je hoofd overloopt van stemmen, twijfels en delen die allemaal iets anders willen of voelen. Innerlijke chaos en verdeeldheid, het niet meer weten en zelfs niet meer kunnen bedenken. wat als je je hart aanspreekt of word aangesproken op je hart? In een seconde van ingewikkeld naar simpel. Van chaos en stress, naar rust, stilte, voelen en weten. Het hart verdeelt niet, ze verbind en ze weet. Alle delen die meebewegen wanneer het hart spreekt. Ik deel met je hoe je dit kunt inzetten bij therapie als therapeut, coach en/ of psycholoog. En wat je zelf hier lichaamsgericht in kunt oefenen, praktische vragen die je jezelf kunt stellen en manieren om jezelf terug te brengen naar je hart. Je hart, een plek waar je niet meer hoeft te kiezen, maar waar alles samenvalt in een helder, voelend weten.Maandag 9 juni geef ik een masterclass: ‘bevrijd van innerlijke strijd’. Via deze link vind je meer informatie en kun je jezelf aanmelden.Voor vragen of meer inspiratie vind je me op Instagram, YouTube en sandykremers.nl of mail mij op [email protected]

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This episode was published on June 5, 2025.

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