EPISODE · Feb 27, 2026 · 1H 27M
#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten
from Siim Land Podcast · host Siim Land
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:41 Experts framework for bloodwork03:41 What can bloodwork tell you about your health and what not18:21 Brad’s top 3 most useful biomarkers20:21 Matt’s top 3 most useful biomarkers21:11 Is testosterone testing worth it on the population level29:01 Michael’s top 3 most useful biomarkers31:46 Matt’s most misleading biomarker34:01 Brad’s most misleading biomarker34:41 Biological age tests37:22 Join my online community38:23 ApoB44:45 HDL cholesterol48:50 Is low LDL associated with increased mortality58:45 Blood sugar markers01:02:12 How important are glucose spikes01:12:12 How often should you take bloodtests01:15:35 Liver markers01:19:30 When you shouldn’t measure everything01:22:40 Galleri cancer blood test01:25:17 Cost of bloodworkMatt Kaeberlein PhD is a biogerontologist and professor at University of Washington: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw Michael Lustgarten PhD is an exercise scientist and longevity researcher: https://www.youtube.com/@UCT1UMLpZ_CrQ_8I431K0b-g Dr Brad Stanfield is a family medicine doctor in New Zealand: https://www.youtube.com/@DrBradStanfieldMy 2026 longevity routine: https://youtu.be/OceysodInIo
What this episode covers
Join our LONGEVITY and ANTI-AGING Skool Community: https://www.skool.com/youthspan-society-9710/Timestamps:00:00 Intro00:41 Experts framework for bloodwork03:41 What can bloodwork tell you about your health and what not18:21 Brad’s top 3 most useful biomarkers20:21 Matt’s top 3 most useful biomarkers21:11 Is testosterone testing worth it on the population level29:01 Michael’s top 3 most useful biomarkers31:46 Matt’s most misleading biomarker34:01 Brad’s most misleading biomarker34:41 Biological age tests37:22 Join my online community38:23 ApoB44:45 HDL cholesterol48:50 Is low LDL associated with increased mortality58:45 Blood sugar markers01:02:12 How important are glucose spikes01:12:12 How often should you take bloodtests01:15:35 Liver markers01:19:30 When you shouldn’t measure everything01:22:40 Galleri cancer blood test01:25:17 Cost of bloodworkMatt Kaeberlein PhD is a biogerontologist and professor at University of Washington: https://www.youtube.com/@UCSna7385c3Xg_4Too92NKMw Michael Lustgarten PhD is an exercise scientist and longevity researcher: https://www.youtube.com/@UCT1UMLpZ_CrQ_8I431K0b-g Dr Brad Stanfield is a family medicine doctor in New Zealand: https://www.youtube.com/@DrBradStanfieldMy 2026 longevity routine: https://youtu.be/OceysodInIo
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#494 Longevity Experts Discuss Bloodwork - Panel with Dr. Brad Stanfield, Dr. Matt Kaeberlein, and Dr. Michael Lustgarten
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