EPISODE · Jan 14, 2024 · 11 MIN
4ªSESIÓN CURSO MINDFULNESS: COMPRENDER EL ESTRÉS Y LOS FACTORES DETONANTES EN EL TRABAJO Y/O LA FAMILIA
from Meditación y Coaching Ramón Ribalta
En esta clase trataremos los siguientes temas: - Definición de estrés, - Niveles y tipos de estrés. - Factores activadores del estrés en el trabajo y la familia.
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4ªSESIÓN CURSO MINDFULNESS: COMPRENDER EL ESTRÉS Y LOS FACTORES DETONANTES EN EL TRABAJO Y/O LA FAMILIA
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This episode is 11 minutes long.
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This episode was published on January 14, 2024.
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