#5.3: 3 Dinge, die in deiner Off-Season nicht fehlen dürfen - Zielführende Übungsauswahl

from Strength Talk - Uncensored · host Strength Therapist

In der dritten und letzten Episode dieser Reihe geht es um eine sinnvolle Übungsauswahl. Ich gehe Beispielhaft 3 Ziele einer Person an und gebe einen Einblick darüber, wie ich diese angehen würde.

Episode metadata supplied by the publisher feed · Published Jul 13, 2024

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#5.3: 3 Dinge, die in deiner Off-Season nicht fehlen dürfen - Zielführende Übungsauswahl

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