5 // 3 Elements to Dealing with Anger and Frustration Biblically and the Connection to Feeling Out of Control

Hey! In this episode, I'll be talking about navigating the feelings of anger and frustration as a believer and the grace, power and authority that Jesus gives. We talk about the relationship between anger, bitterness, guilt, and not trusting God, how it may be affecting our families, parenting and marriage, and what we can do about it.    In this important episode I share: 3 important elements about anger and frustration that you may not be aware of. Bible verses about anger and what these scriptures mean for you as a modern Christian woman. 1  simple self-coaching exercise to figure out where anger is keeping you feeling stuck. Mental health (thought life), emotional health, Physical health (tracking your cycle and how hormone imbalance could be involved) and how they may be affecting your emotions and stalling your spiritual growth. My story in dealing with PMDD and the emotional ups and downs it caused until I learned to manage it with Christian life coaching tools and natural supplements.  Areas that may be causing, hiding, or perpetuating anger. This is a beautifully full episode full of God’s grace, biblical truth and practical wisdom for everyday Christian women who don’t want to be an angry mom any more! Grab a notebook and something to write with and let's dig in!   Coram Deo, Misty     Bible Verses Mentioned: Ephesians 4:1, 31 Colossians 3:1-4   Reflection Questions: Think about the relationship between anger and control. Do you navigate toward control? What areas or situations do I find anger bubbling under the surface? Why might anger be showing up? When your viewpoint is being threatened (or questioned) do you go to anger? Why do you think that is? What opportunity might God have for you to trust Him on a new level? Links Mentioned: Work With Me: https://mistymcfadden.com/privatecoaching/ Know you're ready to work with me as a coach? Coaching interest form: https://forms.gle/rAiRvDjzS91gNPVLA Instagram: https://www.instagram.com/mistydmcfadden   Free Growth Tools: Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ FREE Remarkable Thought Renewal Action Plan: www.myremarkablethoughts.com Visit the Website: https://mistymcfadden.com/ JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Email me: [email protected]