#5 9 Belly Fat Reducing Habits to Make Menopause Easy episode artwork

EPISODE · Jan 2, 2023 · 18 MIN

#5 9 Belly Fat Reducing Habits to Make Menopause Easy

from Menopause Made Easy with Tanya · host Tanya Willis

Enjoy this episode to get clear on what you want in 2023 (or anytime of year, day, month!!)   How do you set a goal? Why don't we set them?  Instead of the next diet or magic pill, here are 9 habits that will transform your health and help you to lose belly fat and more during the second phase of your life on your menopausal journey.   Have you picked up my free 5 Hacks to Cut Cravings Checklist?? Pick it up here >> https://www.vibrantlivingwithtanya.com/5-Hacks-to-Cut-Cravings  Are you a woman over 35 with 20+ lbs to lose, or can't get your eating habits under control and ready to stop the diet cycle and lose weight for GOOD? You want to enter the second chapter (perimenopause - post menopause) of your life feeling amazing!!! YES YES YES. Click here to schedule your complimentary call with me and let's breakthrough what's holding you back!! https://calendly.com/tanya-43/ www.vibrantlivingwithtanya.com https://www.instagram.com/vibrantlivingwithtanya/ https://www.facebook.com/groups/moveeatlivebetterwithtanya

Episode metadata supplied by the publisher feed · Published Jan 2, 2023

Embed this episode

NOW PLAYING

#5 9 Belly Fat Reducing Habits to Make Menopause Easy

0:00 18:46

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Menopause Made Easy with Tanya?

This episode is 18 minutes long.

When was this Menopause Made Easy with Tanya episode published?

This episode was published on January 2, 2023.

Can I download this Menopause Made Easy with Tanya episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!