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#5 Açken Sen, Sen Misin? episode artwork

Mar 2, 2025 31 min

#5 Açken Sen, Sen Misin?

from "OH BE" Dedirten Sohbetler Hosted by Bubble Works Media

Açlık sadece bir his mi, yoksa bedenimiz ve zihnimiz için bir yol gösterici mi? Açken gerçekten biz, biz miyiz? Beslenme Uzmanı Elvan Odabaşı ve Nörobilim Uzmanı Kerem Dündar ile Oh Be Dedirten Sohbetler’in bu bölümünde, açlığın sağlık, beslenme ve nörolojik etkilerini konuşuyoruz. Dünya çok yediğini anladı da, biraz da aç mı kalsak? Bu bölümde, yemekle olan ilişkimizi sorguluyor, bedenimizin sinyallerini anlamaya çalışıyoruz. Ve tabii ki sohbetin sonunda hep birlikte bir “Oh be!” diyoruz! 🎧 Keyifli dinlemeler! Görüş ve geri bildirimlerin için bize yazabilirsin: [email protected]

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#5 Açken Sen, Sen Misin?

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This episode is 31 minutes long.

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This episode was published on March 2, 2025.

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