5 | After It Training | Lightin' Up with Nick Murrieta

Send us Fan MailWelcome to Episode 5 of the Lightin' Up Podcast! On today's episode, we have my friend Nick Murrieta who is the owner of After It Training in Tempe, AZ! Nick & I discuss how the gym stayed open for most of CoCo, including the policies & procedures they had to put in place in order to stay open. Nick & the After It Crew really went above and beyond to stay open for their members, & still provide access to workouts during the times when they were forced to shut down. We also discuss things like how to get started in the gym, Nick’s thoughts on a vegan diet, & so much more! Grab your candle, sage, palo santo, sweet grass, & sacred smoke & let's LIGHTIN' UP TOGETHER! As always, take what feels good & if it don't apply, LET IT FLY. Please note that this podcast is for entertainment purposes only, and nothing in this episode (or any other episode) should be taken as medical, legal, or other professional advice. Please always consult a professional when making legal or medical decisions & most importantly, listen to your intuition.You can find After It Training on Instagram at @afterittraining or @afterittempehttps://instagram.com/afterittraininghttps://instagram.com/afterittempeCheck out their website and sign up to try out a class at www.afterittraining.comFind me on Instagram at @rekallabrate https://instagram.com/rekallabrateEpisodes also available with video on YouTube.  https://www.youtube.com/channel/UC3eDx85m_OB9U8tKU5U5eyQ  COMING SOON: www.rekallabrate.com  THANK YOU FOR YOUR SUPPORT, I LOVE YOU!