EPISODE · Nov 3, 2021 · 23 MIN
🧠 5. AUTOESTIMA: COMO ANDA A SUA?
from Neuro4u · host Andressa Fraga
Estimar a si mesmo é se presentear com saúde emocional e física. Quando temos baixa autoestima, o cérebro se comporta de forma diferente e isso se reflete em todas as áreas da vida. Vamos refletir sobre como podemos nos estimar mais? Referência: GAZZANIGA, Michael S; HEATHERTON, Todd F. Ciência psicológica: mente, cérebro e comportamento. Artmed, 2005
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🧠 5. AUTOESTIMA: COMO ANDA A SUA?
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