5 BEST Marathon Training Workouts episode artwork

EPISODE · Jul 27, 2025 · 29 MIN

5 BEST Marathon Training Workouts

from The Mileage Podcast · host Yowana

The SUMMER OF MILEAGE merch is here https://hobbyjogger.com/ Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)Here are 5 marathon training workouts to take your fitness to the next level.0:00 Intro1:19 The List5:50 20 Mile Long Run9:54 Pain Pyramid13:19 90 Minute Recovery Run17:34 6 Kilos & 4 Quarters21:04 Race Simulator TempoThanks for watching! Here's how you can support the channel.1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com5. Follow the Instagram https://www.instagram.com/supwellrunning/ 

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5 BEST Marathon Training Workouts

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