EPISODE · May 4, 2025 · 6 MIN
5 Big Energy Leaks That No-One Told You About
from Let It Be Easy with Susie Moore
Energy is the currency of our modern lives, yet we're experiencing a collective drain that no amount of supplements, apps, or high-intensity workouts seems to fix. The reason? We've been looking in the wrong direction—focusing on what to add instead of where it's leaking away.This enlightening exploration reveals the five critical energy leaks you've never considered: the exhausting habit of over-explaining your choices to others, the draining compulsion to correct people when they're wrong about you, the invisible tax of mental clutter with its dozens of open "tabs" in your brain, the subtle depletion from giving unlimited access to energy vampires, and the self-sabotage of feeling guilty about necessary rest.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
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Energy is the currency of our modern lives, yet we're experiencing a collective drain that no amount of supplements, apps, or high-intensity workouts seems to fix. The reason? We've been looking in the wrong direction—focusing on what to add instead of where it's leaking away. This enlightening exploration reveals the five critical energy leaks you've never considered: the exhausting habit of over-explaining your choices to others, the draining compulsion to correct people when they're wrong...
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5 Big Energy Leaks That No-One Told You About
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