Let It Be Easy with Susie Moore

Four years. Daily episodes. No sponsors. No filler. And then a quiet moment after a month in Japan where something in me shifted and I knew I could not keep doing Let It Be Easy the same way. If you have ever felt torn between loyalty to what “works” and a deeper pull to evolve, you’ll feel seen here. I talk candidly about the fears that come with change, disappointing people, looking flaky, losing momentum, and why none of that is a reason to stay stuck in an old version of yourself.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Most relationship pain doesn’t come from evil intent. It comes from a lack of skill and that single reframe can change how you talk to your partner, your friends, your family, and yourself. Today I’m sharing one of my favorite passages from Thich Nhat Hanh’s *How to Love*, where he reminds us that being human means making mistakes, feeling regret, and learning anyway. When we learn from our mistakes, we “transform garbage into flowers,” and suddenly growth feels possible instead of heavy. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A packed calendar can look like success and still feel like emptiness. Today we get radically clear on a distinction most of us were never taught: the difference between being busy and being fulfilled. Busyness is motion without space, the kind of full plate that makes you feel needed and urgent, even when you secretly wish you could add rest, reading, quiet, or real time with the people you love. Fulfillment, on the other hand, isn’t about doing more. It’s the internal feeling that what’s on your schedule, whether it’s a lot or nothing at all, is already enough.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can plan for years and still not be prepared for what actually changes you. That’s the point, and it’s also the freedom. Today we’re sharing a single thought that cuts through procrastination and perfectionism fast: less prepared people have already done the thing you want to do. If that stings a little, good, because it also opens a door. You don’t need more time in the trenches, more research tabs, or another round of “getting ready” to begin. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Waiting to “feel like it” can quietly run your life. We’ve all done it: putting off the email, the workout, the hard conversation, the messy room, the creative work because the mood isn’t right. Today we share a different approach, one that makes motivation feel less mysterious and a lot more practical: you don’t have to be in the mood to do the thing. You can move first and let your mood catch up. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your ambition didn’t vanish. It may have matured. If you’ve been wondering why the goals that used to thrill you now feel strangely “meh,” this conversation offers a reframe that can instantly lift the shame and replace it with clarity. We talk about a pattern many people are noticing lately: less appetite for hustle, fewer cravings for the adrenaline rush, and a growing pull toward peace and quiet. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Someone tells you to calm down. To sit still. To relax. And maybe you’ve heard it so many times you started treating your natural energy like a problem to fix. Today we flip that story and call it what it might actually be: vitality.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Charm has a weird reputation. It sounds like something you’re born with, something reserved for the effortlessly cool, the funniest storyteller, or the most polished person in the room. We see “how to be charming” content everywhere, and it can make connection feel like a performance. I’m flipping that idea on its head with a simple truth: charm isn’t a personality. Charm is generosity, and the most powerful form of it is your attention.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Starting over sounds brave, but it can also feel brutal, like you’re back at square one with nothing to show for it. We don’t buy that story. If you’re pivoting careers, rebuilding after a breakup or divorce, launching a side hustle, or stepping into a new identity, you’re not beginning from scratch. You’re beginning with a record of real life, and that changes everything.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

We’ve been taught to worship the hard road, but what if that story is keeping you stuck. I’m sharing a simple truth I feel strongly about: there’s no trophy for suffering, no medal for struggling, and no bonus points for making life harder than it needs to be. If you’ve ever hit a goal quickly and immediately thought, “Shouldn’t this have taken longer?”, this conversation is for you. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your brain can find danger in a perfectly normal Tuesday and then call it “being responsible.” That’s the trap we’re unpacking today: the negativity bias that keeps your mind scanning for threats, even when you’re safe, steady, and everything is basically fine. When calm feels weird or suspicious, it’s not proof you’re missing something. It’s often just a protective system trying to do its job a little too well.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A “normal” mom can still be the source of your biggest emotional drain and that can be the hardest truth to admit. I sit down with deputy editor and first time author Ashley Oerman to talk about the unnamed, often secret struggle of having a mother relationship that doesn’t feel safe, nurturing, or steady, even if there’s no headline level trauma. Ashley shares the personal moments that cracked things open for her, from anxiety in high-stakes meetings to crying after perfectly ordinary phone calls, and why those reactions can be your nervous system waving a flag.We get practical about what actually helps: how to spot when a caregiver dynamic is leaking into your work, confidence, and relationships; why “white knuckling” and people pleasing keep you stuck; and how to set boundaries that protect your peace without turning your parent into a cartoon villain. Ashley explains why low contact isn’t punishment, what real change would need to look like for reconnection, and how emotional immaturity can make accountability feel impossible for some parents.The biggest unlock is grief. Not just sadness, but an ongoing kind of loss that resurfaces again and again when the parent is still alive, and the world keeps showing you the mother you wished you had. Ashley breaks down the dual process model of grief, a research-backed way to move between feeling the loss and living your life so you can accept reality without letting it drive the car. If you’ve ever thought, “Nothing is that bad, so why do I feel this way?” this conversation puts language to it and offers a way forward. Be sure to grab a copy of her book, Motherf*cked: How to Stop Your Mother's Toxic Drama from Ruining Your LifeAnd, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

“Nothing’s gone wrong. You just don’t like it.” That’s the tiny sentence that can drain the drama out of your day and give you your energy back. When we dislike something, we often jump straight to: this shouldn’t be happening, something is broken, someone wronged me, I made a mistake. I share a cleaner, calmer alternative that helps you stop fighting reality and start listening to what your preferences are actually telling you.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You don’t have to wait for proof to feel confident. One of the most powerful mindset shifts I’ve learned is almost unfairly simple: you can decide you’re good at something. That single decision changes the energy you bring into a room, the risks you’ll take, and the speed at which you learn, because you stop treating every wobble like a warning sign and start treating it like part of the process.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Sometimes the hardest part of moving on isn’t the goodbye, it’s the story we feel forced to tell afterward. If you’ve ever ended a relationship and caught yourself turning the other person into “the problem” just so it hurts less, we’re talking about a gentler option: letting someone go without making them wrong.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your standards are already running your life, whether you’ve named them or not. If you keep finding yourself stuck with the same draining dynamics, the same disappointment, or the same low-level frustration, there’s a good chance you’re not dealing with a “problem” so much as a pattern you’ve quietly normalised. I unpack a simple truth that can change everything: what you tolerate repeats. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Do you actually want advice or do you just want permission? That one question exposes a sneaky habit most of us have: we reach out for “guidance” when what we really want is someone to approve the decision we’ve already made in our head. And when we don’t get the answer we wanted, we feel thrown off, even though nothing changed except the level of outside validation we got back.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can drown in options, spreadsheets, and other people’s opinions and still not feel clear. We lean on one sharp, calming decision-making question that cuts through the noise: Which option will minimise future regret? When you use that filter, even the biggest life choices start to feel more honest and more doable, because you’re answering to the only person who will live with the results: future you.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can spend years trying to “fix” yourself, or you can ask a better question: what if nothing about you is random? We’re talking about the quiet habit of rejecting parts of ourselves, our looks, our quirks, our sensitivity, the parts that feel awkward or “too much,” and how that self rejection steals confidence and ease. Then we flip the frame by looking at nature, where everything is built with a purpose and nothing wastes energy arguing with what it is. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can spend years trying to be understood, or you can take your power back in a single choice: letting people be wrong about you. That idea sounds almost too simple, but once it lands, it changes how you move through your day. If you have a creative life that looks “unconventional” to family, if you keep explaining yourself to siblings, coworkers, or friends, or if you feel a low-grade heaviness from chasing approval, this conversation is a reset.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You know that rare day when you feel clear, steady, and fully like yourself and then you think, I wish I could keep this version of me on tap. I found a simple way to do exactly that, and it takes only a few minutes with a pen or your notes app.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Guilt can sneak into the most ordinary choices, like changing a workout studio or finding someone new to do your hair. I share a recent observation that keeps proving itself true: even when we already live with more ease, there is always a new level of ease available, and it usually starts with putting down a burden we picked up out of habit.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A trigger can feel like proof that someone else is wrong, rude, or “too much” but what if it’s actually proof that you’re closer to your next level than you think? I break down why the word trigger is so overused, what it means psychologically, and how to tell the difference between expansion (that inspired, open feeling) and defensiveness (judgment, irritation, shade). The goal isn’t to police your emotions. It’s to understand what your emotional triggers are trying to protect, and what they’re quietly asking you to claim.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You don’t need a hidden gift. You don’t need more luck. If you’ve been walking around with that sinking thought that other people are “just more special,” this conversation flips the script with one bold idea: the people who win are often the least discouraged.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your brain can turn one bad mood into a whole identity in about thirty seconds. When you’re tired, irritable, anxious, or suddenly convinced everything in your life is wrong, it’s easy to start hunting for a deeper “issue” and making big decisions from a shaky place. We slow that spiral down and offer a simpler truth: sometimes it’s not a life problem, it’s a state problem and you can reset your state. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Dating can feel like you’re doing everything “right” and still getting the same results with a different person and a different haircut. We want to change that. Susie sits down with Dr Morgan Anderson to talk attachment styles, emotional availability, and the real reasons so many smart, successful people end up in relationships that don’t feel safe, steady, or mutual. We break down anxious attachment, avoidant attachment, disorganized attachment, and what secure attachment actually looks like in real life. Dr. Morgan explains why reassurance doesn’t land when your nervous system is on high alert, why hyperindependence can be avoidant attachment wearing a power suit, and how secure love is built on interdependence, self-trust, and honest needs. We also call out the dating myths that keep people stuck, like treating love as a numbers game or waiting to be “fully healed” before you’re worthy of partnership. Then we get practical. We talk self-sabotage, “watering a plastic plant relationship,” and how to become an intentional investor with your emotional energy so you stop over-giving to people who can’t meet you. We also use celebrity relationships as a fun mirror to spot patterns like codependency, resentment, and family enmeshment, plus why rigid standards can be more about protection than connection. If you’re tired of the apps and ready for a healthier relationship, press play, share this with a friend who needs it!And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The most surprising marker of wisdom might not be what you think. It might be continued cheerfulness, the kind that lasts past a good morning and survives a hard week. I’m sharing one of my favourite quotes from Montaigne and why it’s become a north star for how I live, lead myself, and come back to ease when the outside world gets loud. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

A single sentence from a stranger can expose a belief you didn’t even know you were living by. I’m taking you back to my early 20s in Sydney when I worked as a recruiter and interviewed a woman who seemed like the perfect hire. The company even offered a temp-to-perm setup, and I was ready to make the match happen fast. Then she stopped me with total calm: she couldn’t work for a couple of months because she was getting married. What hit me wasn’t the wedding. It was the fact that pausing was even an option in her world. If you’re ambitious, capable, and a little too good at carrying everything alone, this one will land. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Someone looked at my face, my energy, and my Monday afternoon and decided I couldn’t possibly have a job. Not because they knew my life, but because I seemed too relaxed and too happy. And honestly? That might be the best compliment I’ve gotten in a long time. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your brain can turn unfamiliar into a threat in seconds, and one word often flips the switch: hard. When we label a new skill as difficult, tricky, or scary, we tense up, resist, and sometimes quit before we’ve even begun. We walk you through a cleaner, kinder reframe that works in real life: replace “this is hard” with “this is new.” That tiny shift keeps the door open and brings you back to curiosity, experimentation, and forward motion.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Most of us aren’t trapped by reality, we’re trapped by rules we never agreed to. The kind you absorb in childhood, inherit from family culture, or pick up at work without even noticing. Once you see them, you can start making choices that feel lighter, truer, and far more free.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Someone told you to tone it down. Talk less. Be more “concise.” And maybe you tried, because you didn’t want to be annoying, intense, or too much. I get it. I’ve heard “you talk a lot” for years, and for a long time it sat in the background like a question mark: is this something I need to fix?And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your quirks are not random, and your “why am I like this?” moments might be the most useful breadcrumbs you have. I’m joined by internationally acclaimed past life psychic and spiritual teacher Ainsley McLeod, author of The Instruction, The Transformation, and The Old Souls Guidebook, for a raw, wide-ranging talk that turns reincarnation into something practical you can use right now.We unpack soul age and soul types as a clear framework for understanding purpose, relationships, and the patterns you keep repeating. Ainsley explains why old souls crave meaning, why boredom can be a spiritual alarm bell, and how different soul type energies like performer, thinker, leader, spiritualist and caregiver show up in everyday life. If you’ve ever felt like you don’t fit the standard blueprint for success, this conversation offers language that makes your inner wiring feel obvious instead of confusing.We also go straight into harder truths: narcissistic abuse, wounded empaths, and the boundary work that stops you from getting hooked. From there, we shift into spirit guides, meditation, and how to tell the difference between intuition and fear when you’re making a big move or starting a creative project. Finally, we talk manifestation in a grounded way: clearing old blocks, dropping the “taught to want” goals, and aligning your desires with who you really are so your energy stops scattering.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Changing your mind can feel risky, especially if you’ve built your identity around being “consistent.” But what if the real power move is the opposite: staying flexible, updating your beliefs fast, and letting today’s truth matter more than yesterday’s opinion?And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your phone is built to keep you checking, tapping, and scrolling and if you’ve ever looked up and wondered where your time went, you’re not imagining it. We get real about attention, habits, and why “just use willpower” rarely works when the device in your pocket is engineered to be irresistible.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Bruce Lee didn’t just train his body, he trained his philosophy. After watching the documentary I Am Bruce Lee, we came away with a handful of ideas that hit harder than any punch: self-expression matters, rigid “styles” can quietly trap us, and flexibility is a form of strength you can practice every day. Even if you’ve never watched a martial arts film, the mindset behind his life offers a surprisingly modern playbook for confidence, creativity, and personal growth. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

What if the secret to feeling better and getting more done is simply having two speeds and knowing when to use each one? I came across a quote that stopped me cold: live like an athlete or a lion. It’s a surprisingly clean lens for modern life, especially if you’re tired of trying to be perfectly productive every single day. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Your personality isn’t a glitch in the system, it is the system. If you’ve ever felt like you should be calmer, quieter, less intense, less weird, or more “easy to handle,” this conversation flips that story on its head and gives you a cleaner, kinder way to grow.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You don’t need to choose between being spiritual and enjoying your life. The real shift happens when you hold both truths at once: you are an eternal, loving, creative being and you are also here, right now, in a temporary human body built for sensation, desire, and joy. That combination is the simplest “hack” I know for expanding your life experience without pressure or guilt. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

“Normal” can sound comforting, but it can also be a quiet cage. When we stop questioning what’s widely accepted, we start calling burnout, lukewarm relationships, and daily stress “just life” even when they’re slowly draining our joy.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Show me a straight river. It’s such a simple line, and it instantly exposes how unrealistic our expectations can be when we demand a perfectly linear life. If you’ve been judging yourself for a career change, a relationship that didn’t last, a plan that fizzled, or a pivot you didn’t see coming, this conversation is a reset for your nervous system and your mindset.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Rejection stings, but it also reveals something most people never notice: the winners aren’t always the most talented. They’re the ones who can take “no,” keep their self-trust intact, and show up again tomorrow. I share a simple reframe that instantly lowers pressure and raises your odds of success: life isn’t a talent competition, especially in creative work. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

The weirdest thing about chasing peace is how often we chase it by trying to avoid anything hard. We dodge discomfort, over-control outcomes, and hope nothing challenges us, because we think that’s the safe route. But that strategy quietly keeps us stuck, because a life built around avoidance never gives us the one thing peace actually rests on: self-trust.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Feeling behind after a big life change can make you reach for the usual fixes: a new routine, a better schedule, a stricter plan. But what if the thing that’s actually blocking your creative work and your success has nothing to do with productivity at all?And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Destiny is a comforting story when things feel slow. But what if “fate” is just the label we slap on the person who didn’t stop? I’m sharing a perspective I’ve seen again and again after years of coaching: the real separator isn’t talent, perfect timing, or some cosmic green light. It’s persistence. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

You can tell yourself you’re stressed… until one tiny comfort disappears and your whole definition of “problem” changes. That’s the gut-punch idea behind this short, powerful Let It Be Easy message: awareness is wealth, and the fastest way to feel richer is to notice what your life quietly provides every day. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Embarrassment can feel like a life sentence: say the wrong thing, trip on the sidewalk, stumble mid-sentence, and suddenly your brain screams that you should disappear. Today we’re flipping that script with one simple truth that changes how you show up in public, at work, in relationships, and anywhere you’ve been holding back: something is only embarrassing if you decide to be embarrassed.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Four letters. One quiz. A neat little label you can carry around like proof that you “get yourself.” But what if that label is also quietly shrinking your life? Today we dig into the uncomfortable side of personality tests, from Myers-Briggs types to skill and strengths quizzes, and why they can feel helpful while still being deeply reductive. I love a good self-discovery tool as much as anyone, but I don’t love what happens when we start introducing ourselves as a result instead of a real, changing human.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

Stress has a sneaky way of dressing itself up as proof that we matter. The fuller the calendar, the higher the stakes, the bigger the pressure, the easier it is to think, “I’m stressed because I’m important.” But that belief can quietly lock us into a life that feels rushed, reactive, and way harder than it needs to be. And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.

We love the shiny moments: the launch, the fresh start, the big announcement. But what if the most impressive part of your life is the part no one claps for? Today we talk about the quiet power of maintenance and why consistency deserves as much celebration as creation.And, if you want more access to me, my coaching, and live monthly calls, I want to invite you to join us inside Self Coaching Society  with this limited time, exclusive offer just for my very special podcast listeners. Get your first month for just $1, then only $29/month after that! (you can cancel anytime). Join us here: https://selfcoachingsociety.com/pod/Simple as that! I can't wait to welcome you inside!If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.