5 Biggest Lessons Learned Rowing The Pacific Ocean

In todays episode I break down 5 lessons that I learned from rowing across the Pacific Ocean - more specifically the mid Pacific A 2700 mile voyage between Monterey, CA and Honolulu, HA I completed this with other friends back in 2021 as a way to fundraise for a few different charities. The unsupported expedition took us 43 days where we rowed in pairs in alternating 1 hour intervals. The are ample threats & dangers of rowing at sea and we certainly experienced our fair share of them. I talk about some in this episode but more importantly I share the 5 biggest lessons that I learned and took from the voyage I look back very fondly at my time at sea despite the scars it left me with. I am certainly not done with the ocean - I just need to spend some time focusing on building my business and acquiring my osteopathy degree. The rest of the endurance team are currently preparing for another expedition to row the entire navigable length of the Amazon in 2024 in another effort to fundraiser for Great Ormand Street Hospital in London. You can read more about their journey and donate to their mission by following the below links: https://amazonrow.com/?fbclid=PAAaY-UmBChmNCRAwmg8tODBLP3IFiCP5vF2lKc0tBXTVjKelT9eR_6eNRo1g_aem_AV3U950CeuGYCCRiGHvIEgQuIBlEep3bSd6WSXfhihbKoXTLCtaGNA9GuwNmF4Lcuzo https://instagram.com/endurancelimits?igshid=YTQwZjQ0NmI0OA== https://justgiving.com/fundraising/amazonrow If you’d like to hear more from me, make sure to hit that subscribe button and click the bell icon to be notified when new episodes are released. You can also find me on Instagram using the below link: https://instagram.com/joshtillscoaching?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qr Feel free to message and ask questions there too. I’d happily do a whole episode answering any questions you have 😊 Also it would be remiss of me to not pop in here that I offer online coaching to help you reach your health & fitness goals. To enquire about online coaching and have a chat about your goals and how I can best support you, click this link and fill out an application form 🚀