5. Breathing Meditation - Meditate with Miinkay

What this episode covers

This meditation help you focus on your breath. I was inspired to do this meditation by a world renown teacher - Thich Nhat Hanh. I love his work and highly recommend his book - You Are Here. Happy Meditating!MiinkayYou can reach Miinkay: ⁠⁠⁠⁠[email protected]⁠⁠ | ⁠⁠⁠⁠www.MiinkayYu.com⁠⁠ |

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Frequently Asked Questions

How long is this episode of Meditate with Miinkay?

This episode is 5 minutes long.

When was this Meditate with Miinkay episode published?

This episode was published on December 16, 2020.

What is this episode about?

This meditation help you focus on your breath. I was inspired to do this meditation by a world renown teacher - Thich Nhat Hanh. I love his work and highly recommend his book - You Are Here. Happy Meditating!MiinkayYou can reach Miinkay:...

Can I download this Meditate with Miinkay episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.