5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner) episode artwork

EPISODE · Apr 27, 2025 · 29 MIN

5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)

from Optimise Your Body with Martin Silva · host Optimise Your Body with Martin Silva

Join my Free 14 Day "5 Pounds Down" Fat Loss Challenge:👇🏼https://form.typeform.com/to/CZ2pMWVWGet your Free Metabolic Assessment:👇🏼https://form.jotform.com/242088200199052Timestamps:00:00: Why I Quit Carnivore, Keto & Tracking00:29: 5 Brutal Reasons I Quit These Diets22:51: How You Can Start Dropping Fat Without Dieting24:17: Real Talk on Alcohol & Tracking28:14: Do This to Take Your Results to the Next LevelJoin the OYB Newsletter and Get Your Free Training & Nutrition Guide:https://mailchi.mp/1fe353b57501/level-up-7-day-challengeOYB Website:https://www.optimiseyourbody.com/

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5 Brutal Reasons I Quit Carnivore, Keto And Tracking (And Got Leaner)

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