5. Caminando se llega más lejos

Caminar en una arma desconocida para muchos pero que puede ser realmente útil en carreras por montaña. Saber gestionar los ritmos es esencial para llegar con las máximas garantías a la línea de meta. Aprende a entrenarlo y obtendrás grandes mejoras en tu rendimiento.

Episode metadata supplied by the publisher feed · Published Apr 14, 2020

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5. Caminando se llega más lejos

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